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Guest:\xa0Erica Terblanche | UK-qualified psychologist and internationally certified life coach, who holds an MBA from the University of Cape Town.\xa0

Last week we started on a new series for the new year of tips with Erica on how to get us going for 2024, focusing on what she calls the BUILDING BLOCKS OF HAPPINESS.

Last week we spoke we spoke about goal setting.

Today\u2019s building block is Positive affectivity.

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