Why do you want to lose weight?
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To be hot.
To be the 80 year old who twerks and doesn\u2019t throw a hip.
To stop the obesity gene in my family.
To never need the seat belt extender on an airplane.
To say good-bye to Lane Bryant forever.
To nag Chris until we\u2019re in our 90\u2019s.
These were just a few of my reasons to lose 100lbs.
They still feel good to this day, and each reason keeps me focused in maintenance.
Finding your why\u2019s and reasons are so important. There are simply times you will want to eat off plan.
Pizza on a Friday with your family after a long, hard week will sound AMAZING.
Your why\u2019s will need to be stronger than your desire to throw down four slices with a glass of wine.
In the podcast you will hear a lot of good why\u2019s you can borrow, how to make your own list and when to use the why\u2019s so you can lose your weight for good.
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