What It Means To Be A NoBS Woman

Published: Sept. 18, 2020, 7 a.m.

Today I talk about the importance of mindset when you are losing weight. The vast majority of people tell me that everything goes great until I make a mistake or I get tired or something else gets in my way. \xa0 So I've put together my No BS Woman Creed. It contains things like "I will show up for myself no matter what." And "I will make my weightloss a priority because I'm ready to lose my weight for good." \xa0 Push play to hear more about being a No BS Woman, and learn how to develop a No BS Woman's mindset. \xa0 Also discussed in this podcast: Episode 100: Don't Miss Your Magic Moment Episode 047: Self Care Isn't Just Baths! \xa0 Get the Free Course here: http://phit.click/freecourse