Weightloss and Being Sick
When you\u2019re in a good weightloss routine, things like a cold or a stomach bug will throw a wrench in your plans.
That\u2019s why you need to know how to play the mental game of weightloss.
Because when life happens, the only thing stopping you from losing weight is bullshit thinking like...
\u201cSee! I can\u2019t ever lose weight.\u201d
\u201cSomething always happens.\u201d
\u201cI always get sent back to square one.\u201d
But I haven\u2019t met anyone who\u2019s overweight because they get too many stomach bugs.
If being sick was the only reason I was overweight, losing weight would have been easy. The rest of the fucking year, eating healthy would be easy.
Nothing needs to be perfect for you to lose weight when you know how to get back on track when your routines go to shit.
Today\u2019s podcast episode, \u201cWeightloss and Being Sick\u201d will help you get your weightloss back on track when shit happens.
Listen today.
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