Picturing Your Goal Weight Self

Published: Sept. 15, 2018, 7 a.m.

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When we to lose weight it's so hard to picture our "thin" self if we have NEVER been thin OR it's so "far away."

In this episode I give you two KEY questions you must be asking yourself if you want to create a healthy version of yourself. And, I teach you how to picture yourself losing weight in BABY STEPS!

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