Looking Ahead vs. Looking Behind
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When I was in eighth grade I weighed 210lbs. I was always picked last in PE and hated going to dances.\xa0
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Why? Because no one wanted to go with me and I didn\u2019t want to stay home just to face the music Monday where people would ask, \u201cWhy didn\u2019t you come?\u201d
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Given my weight issues I should have never\u2026
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Lost 100lbs.
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Started a business about losing 100lbs.
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Become one of the top Health experts in all of ITunes.
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Why do I tell you this?
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Because it\u2019s so easy to sit around and obsess about why you can\u2019t lose weight. I did it for YEARS.
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What we don\u2019t do enough of is obsess about what we are doing each day to BETTER our lives.
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If someone asks us about our flaws most of us can rattle off that shit easily.
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The minute you are asked to talk about what\u2019s RIGHT about you we go to the pooper and struggle to make a list of five. Let alone TELL it out loud to someone.
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In today\u2019s podcast I get VERY animated about how we have to stop using our past against us to deny our future.
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If you want to lose weight it\u2019s simple.
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What are you going to eat next meal?
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Done.\xa0
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What you ate last weekend or how many diets you\u2019ve broken are irrelevant until you decide to make them the linchpin to your success.
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We have to quit beating ourselves up and start building our future. That starts today with this podcast.