I'm Afraid Its Going To Take Up Too Much Time

Published: April 6, 2019, 7 a.m.

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I'm routinely asked, "How much time should I be spending on losing weight? I'm afraid it's going to take up too much time and I won't be able to do it."

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Today you'll hear how much time it takes and why it's WAY LESS than that story you tell yourself.

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