Emotional Eating You Might Be Missing
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Today's podcast gives insight into some emotional eating that might be happening for you that you just aren't noticing. \xa0 Emotional eating isn't just grabbing a candy bar when the boss ticks you off or your husband orders a pizza. \xa0 It can also happen when you're happy, when you're tired, and when you're impatient. \xa0 Listen in to hear how to identify other areas you may be eating emotionally and how to clean them up.