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Want to improve your gut but don\\u2019t know where to start? Look no further, Dr. Megan Rossi is here with us today to debunk every gut health myth and share her fad-free advice. Dr. Rossi is the founder of The Gut Health Clinic - A clinic of gut health specialists and registered dietitians in London. She\\u2019s sharing the truth on prebiotics, probiotics, and postbiotics while sharing 4 expert tips to build better gut health. We discuss exactly what she eats in a day, while she debunks every fad diet you\\u2019ve ever wanted to try (spoiler alert: you don\\u2019t have to cut carbs). If you\\u2019re tired of all the information out there on gut health and don\\u2019t know what to believe anymore, this episode is for you.

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