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When you say "I am mad at you" are you really mad at someone or is it just us saying it to ourselves. Let's find out. In this short episode, we will talk about the reason and impact of Anger. Also how we could manage it better to improve our quality of life. Let's look at a fresh perspective.  

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This podcast is also available on 

https://podcasts.apple.com/in/podcast/life-lessons-and-more-with-amit-neekhar/id1507853238 

https://open.spotify.com/show/7323HTZ7xHcGjfRdeyygDq 

https://radiopublic.com/not-so-mango-with-amit-neekhar-WJM1YK 

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https://overcast.fm/itunes1507853238/not-so-mango-with-amit-neekhar 

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xYjBhMGZhOC9wb2RjYXN0L3Jzcw== 

https://www.breaker.audio/not-so-mango-with-amit-neekhar 

https://anchor.fm/amit-neekhar