008-Manage your mood with Julia & Karem
About anxiety & self love -> As someone that has suffered some type of anxiety throughout my life, I have to address the reality of it and systems for a functional life here. And there's not a better person that I could bring to you than a woman that has taught me so much in this area this past year: Lasting Behavior Change Expert & Certified Wellness Julia Balto Health Coaching!
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\nResources mentioned
\nJulia Balto's Free Mini-Class -> The 4 Steps to Actually Loving Yourself
\nJulia's Manage Your Mood free Private FB Group http://facebook.com/groups/manageyourmood/
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