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This episode of "Learning from Smart People" features an interview with Coach Monique DeMonaco. Coach Monique is a change management expert. Today she shared her expertise on creating change in your life.

During this episode you will learn about:

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• Coach Monique's personal story including undiagnosed learning disabilities
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• The difference between a change management coach and a therapist
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• The concept of neuro-plasticity
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• Coach Monique's trademark Delete Delete\u2122 technique for changing your thought patterns
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• Barriers to creating change
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• Information is Power
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Coach Monique made an offer exclusively for listeners of the "Learning from Smart People" podcast. Send her an email mentioning this podcast and she will send you a free chapter from her latest book.

Please visit her website and make use of the "Resource Page" as well as her videos and webinars.

Email Address: monique@coachmonique.com
\nPhone: 412.408-2098
\nWebsite: www.CoachMonique.com
\nTwitter: @TheCoachMonique
\nFacebook: @CoachMoniquePGH
\nInstagram: @TheCoachMonique
\nLinkedin: www.linkedin.com/in/moniquedemonaco/

Thanks for listening to Learning from Smart People! Visit us at: https://www.learningfromsmartpeople.com

Our \u201cSubscribe\u201d page shows many podcast platforms where you can follow the show.

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You can also use the \u201cContact\u201d page on the \u201cLearning from Smart People\u201d website.