[Audio] Yogic Alchemy: Unveiling the Inner Science and Magic of Yoga with Andrea Ushananda Morava (Prana Yoga Perth)
In this wonderful podcast we explore the Science and the Magic of Yoga with Andrea Ushananda Morava of Prana Yoga - Perth, Western Australia.
Learn about:
- Andrea's early childhood in Vienna
- What got her into Yoga in the first place
- The Powerful healing effect Yoga had on Andrea..and now her clients
- The Science of Yoga
- The History of Yoga
- The incredible power of the Vagus nerve and how Yoga impacts its functioning
- How to lower your Vagal tone and your Anxiety and Stress
- The incredible power and importance of nasal breathing
- What is Bowen Therapy and how you can benefit from it?
- Great books we recommend
- ... and much more
How to contact Andrea:
Prana Yoga Perth -- https://www.facebook.com/pranayoga.perth
Bowen Healing Perth - https://www.facebook.com/profile.php?id=100087512074189
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