Two Things to STOP Doing

Published: March 21, 2018, 4 a.m.

Episode\xa0#008

Procrastination temps all of us. Some people are great at fending it off; most of us are not. Are the researched ways to help us fight procrastination? YES. I've broken them down into 3 easy steps: Ready, Set, Go. Forming a simple plan, Setting yourself up for success, and then a surefire way to LAUNCH (before your brain starts making excuses).