Thankfulness Improves YOU Psychologically
Episode #169: Did you know that gratitude actually lessens toxic emotions like envy, frustration, and even regret? Today, we discuss how being thankful can increase your happiness and decrease feelings of depression.
- Join the Worldwide 30-Day Thankfulness Challenge Facebook Group
- A Thankfulness Challenge for You
- Harvard Medical School on Giving Thanks
- Amy Morin\u2019s Forbes Article on Gratitude
- Amy Morin\u2019s Ted Talk
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