COVID-19 Productivity: Being Indistractable Pt. 4
In this episode 542, Dr. Rob continues to talk about last week\u2019s episode about the article from Stanford about being Indistractable.
Things you will learn in this episode:
\u25cf \xa0 \xa0\xa0Dr. Rob McCleland Opening Segment (0:20)
\u25cf \xa0 \xa0\xa0The importance of thinking about yourself differently (1:04)
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Winning or losing the "Mental Game"
\u25cf \xa0 \xa0\xa0Identifying yourself as somebody new (1:56)
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Dr. Rob tells how you can identify yourself as somebody new
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The challenge of making the "Switch"
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Cognitive Dissonance
\u25cf \xa0 \xa0\xa0"Baby Steps" (2:54)
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Dr. Rob talks about small progress
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Baby steps to prevent yourself from getting distracted
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When you make progress, don\u2019t go back to it
\u25cf \xa0 \xa0\xa0Dr. Rob shares a story about how he manages priorities and distractions in life (4:49)
\u25cf \xa0 \xa0\xa0You have the tools at your disposal (6:27)
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You are in control of your schedule
\u25cf \xa0 \xa0\xa0Final Words from Dr. Rob (7:41)
Tweetable Quotes:
\u201cWhatever our behavior is, that is who we become.\u201d - Dr. Rob McClenland
Resources mentioned in the episode:
\u25cf\xa0 \xa0\xa0Last Week\u2019s Episode
\u25cf\xa0 \xa0\xa0Stanford Article
You can connect with Rob on\xa0Instagram,\xa0LinkedIn,\xa0Facebook\xa0or listen to previous episodes on\xa0Your Daily Dose of Growth Podcast by Dr. Rob McCleland\xa0for free!
You can also visit his website at\xa0LeaderTribe.com\xa0to know more about leadership courses that you can enroll yourself in.
He\u2019d love to connect with you.
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