Have you ever wondered how to shift the mood in a room that isn't pleasant? Or destroy the internal barriers that are preventing life changing growth? Learn how soul trainer and fitness coach Ingrid Clay uses energy & her understanding of metaphysics to change and create the life she desires. Her approach is simple, yet effective. Tune in to discover how science and engineering lead Ingrid in her daily path to success.\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/leadup/support