\u201cYour visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.\u201d
13:53 Shadow work is the process of working with our shadow selves to eradicate their negative effects in our lives and to integrate the separate parts of ourselves into one whole.
15:00 How Does Shadow Work Provide?\xa0
19:00 Shadow Work Methods: \u201cI am not what happened to me, I am what I choose to become.\u201d
28:05 Walking away from things that "No Longer Serve You"!