LIFE COACHING: How To Stay Motivated

Published: June 22, 2018, midnight

b'Have you ever wondered why people struggle with motivation? Not just finding motivation, but also keep it flooding through their veins and pushing them forwards to success? Well in todays episode David Ralph, the host of Join Up Dots answers a question from one of his listeners who is certainly struggling with finding the motivation to change his life. As he says "The issue I\\u2019m facing is that I\\u2019m so desperate to get out of my current position that I have the following problems: 1. I struggle to pin down an idea I\\u2019m willing to commit to as I\\u2019m so desperate to know it will work at the outset in order to get me out of my current position!! As a result, I worry I\\u2019m wasting my time! 2. I struggle with motivation when I\\u2019ve had to do a full day\\u2019s work on the day job because I\\u2019ve had no satisfaction/feeling of achievement from it. It saps all my energy and combined with the above it\\u2019s really tough to then focus and commit. Although I am making progress by committing to one idea at present, I feel if it fails to gain some early success I\\u2019ll be back to the beginning etc etc! So what would you do in his situation? Would you advise him to just suck it up and go for it until the motivation hits, or something else all together? David Ralph believes that true motivation is always an internal game to win, and in this episode he gives his advice for staying motivated and of course keeping motivated for the longer goals.'