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b'Todays guest on Join Up Dots has a story that so many ladies, and I suppose men can resonate with.\\nFor many years she has battled with the issue that many people struggle with each time they look into the mirror.\\nHer body did not look like how she wanted it to look, and no matter how many diets, exercise sessions and days starving herself she went through, it was never good enough.\\nUpon leaving High School she realised that she wanted to lose some weight, in fact 30 pounds and set about doing that for the next two years.\\nBut growing up she was never taught the importance of eating healthily or exercising.\\nSo she was utterly lost on where to start.\\nBut what happens when you realise that the battle is not the way to go?\\nWhat happens when a person comes into your life that can lose weight by having fun and living?\\nWell this happened with our guest and as she says" He was \\u201cLive In The Moment King\\u201d and his life philosophy was get out, have fun and live like there\\u2019s no tomorrow. This was uncharted waters for me and super scary, to be honest. I was definitely your typical \\u201cType A.\\u201d Checklist, to-dos and well-thought-out plans were the foundation of my life (if I could\\u2019ve planned my entire life, I probably would\\u2019ve). But I was so sick and tired of living with the perpetual abusive thoughts that I was willing to set my fear aside and start *really* living, no matter how scary it felt."\\nAnd now the transformation is amazing as we will discuss on todays show.\\nSo is it about being in a state of fear and challenging yourself, that really gets the juices flowing and help bring about weight loss?\\nOr is it just that by focusing in on other things you realise the best things occur naturally, and not by forcing the issue?\\nWell lets find out as we bring onto the show to start joining up dots with the one and only Nichole Kellerman Wurth.'