0:00:00 - Opening
0:09:22 - "The Clay Pigeons of St. Lo" by Glover Johns\xa0
2:08:50 - Take-aways and final thoughts on the book. \xa0Warrior culture.
2:21:36 -\xa0Support, Cool\xa0Onnit,\xa0JockoStore\xa0stuff, with\xa0Jocko White Tea\xa0and\xa0Psychological Warfare (on iTunes).\xa0Extreme Ownership (book),\xa0The Discipline Equals Freedom Field Manual.\xa0Origin Brand,\xa0Origin Jiu Jitsu Immersion Camp. \xa0Origin Brand. Extreme Ownership Muster 004 in San Diego.
2:57:39 - Closing Gratitude.
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