0:00:00 - Opening
0:09:45 - Lessons from Charles MacDonald, "Company Commander"\xa0
2:02:18 -\xa0Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002\xa0
2:41:31 - Closing Gratitude
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