0:00:00 - Opening
0:04:03 - Leif Babin
0:07:20 -\xa0How often does Leif Disagree w/ Jocko's commands?
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0:22:51 - The evolution on Echelon Front.
0:31:01 - How to control rumors and gossip in an organization.
0:37:07 - Benefits of The Muster.
0:51:59 - What would Leif and Jocko have done differently in the past?
0:55:18 - Advice on restarting your life after the military.
0:58:10 - Jocko's most impactful strategy on Leif.
1:04:17 - Las Vegas stuff.
1:11:08 - Daily non-negotiable habits.\xa0
1:17:28 - Thoughts on the policy that the ship's captain takes all the blame.
1:25:00 - Self talk for clear thinking.
1:35:28 - Injury rates in Jiu Jitsu.
1:44:36 - How to promote healing when tragically losing a team member.
1:47:55 - What to do if you Jiu Jitsu coach/instructor is a "know it all"
1:54:29 - Staying focus when having bad days in the field.
1:58:46 - Getting into trouble as a teen (before the military).
2:03:01 - How did the enemy in Ramadi match up against US Special Forces?
2:11:53 -\xa0How Does the Navy Prepare you to Lead?
2:20:03 -\xa0At What point did The Extreme Ownership Enlightenment Occur?
2:35:32 - Support:\xa0JockoStore\xa0stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC.\xa0Origin Brand Apparel and Jocko Gi, with\xa0Jocko White Tea,\xa0 Onnit Fitness stuff,\xa0and\xa0Psychological Warfare (on iTunes).\xa0Extreme Ownership (book),\xa0The Discipline Equals Freedom Field Manual,\xa0and Jocko Soap.
3:00:03 -\xa0Closing Gratitude
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