0:00:00 - Opeing\xa0
0:09:07 -\xa0How to stand up to new leadership when you don't like their attitude.
0:21:01 -\xa0Clarification on the expression, "If there's a doubt, there is no doubt."
0:26:19 -\xa0Should Other martial arts belts carry over in any way to Jiu Jitsu belts?
0:30:50 -\xa0How to take ownership of your boss not listening to your feedback.
0:44:54 -\xa0Should you take up Jiu Jitsu in Your 40s when You're already well into Other Martial Arts?
1:03:08 -\xa0How to implement Extreme Ownership when the blame falls to you anyway (because of your low rank).
1:14:51 -\xa0Does Apologizing show weakness?
1:20:01 -\xa0Should you stand down if another team member is showing better leadership than you?
1:25:24 - Support:\xa0JockoStore\xa0stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC.\xa0Origin Brand Apparel and Jocko Gi, with\xa0Jocko White Tea,\xa0 Onnit Fitness stuff,\xa0and\xa0Psychological Warfare (on iTunes).\xa0Extreme Ownership (book),\xa0The Discipline Equals Freedom Field Manual.\xa0
1:49:55 - Closing Gratitude.
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