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You feel stuck ?Do you feel like your affirmations don't really work? Maybe you aren't being consistent enough about it? Here are the 7 tips I expand on in this episode:

1. Be obsessive about them
2. Be in a peak physical state when you do them
3. Say them in the mirror
4. Say it loud
5. Repeat it every time you are in your car alone
6. Write a counter acting statement
7. Make the negative thought look stupid