Leadership, Inspiration, and Motivation with Jeff Tomaszewski
This week, Jeff Tomaszewski\nshares his views on Leadership, Inspiration, and Motivation and he shares the story of how the sudden loss of his wife changed his life. Here is Jeff\u2019s bio in his own words:\nOur training methodology has been featured on CNN, ESPN Radio, NPR, and Vogue, to name a few.\nI\u2019m an exercise specialist, or a life changer, to some. \xa0My mission is to help as many people as possible to live a high-quality life into their golden years.I\u2019ve spent the last 17 years asking the question: \u201cWhat\u2019s the least amount of time I can spend exercising and still achieve amazing results?\u201d As a certified athletic trainer and strength and conditioning specialist, I\u2019ve been testing and refining the most efficient, effective, and safe way to exercise that yields me and my clients the biggest ROI on our time with regard to our health and fitness. I have discovered that it is the quality, more importantly, the intensity of the time spent exercising rather than the quantity of the time that truly produces results \u2013 the end result was the creation of a very special program that has helped hundreds of greater Cleveland high achievers transform their lives with.\nConnect with Jeff at the following links:\nhttps://maxstrengthfitness.com/\nhttps://www.facebook.com/maxstrengthfit\nhttps://www.youtube.com/watch?v=9MpFcyB9rK4\nIf you\u2019re looking for high quality content editing services at reasonable prices, send queries to theplotstitch@gmail.com\nVisit www.everyday-excellence.com\nand use promo code Inspirational Journeys to get 10% off any product on the site.\nSupport this podcast with a monthly donation:\nhttps://anchor.fm/inspirational-journeys/support\nor you can give a one-time donation via PayPal at:\nhttps://paypal.me/annHarrisonBarnes?country.x=US&locale.x=en_US