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Max Lugavere (Genius Foods, Little Empty Boxes) joins us this week to share his unique story of leaving his career in entertainment behind to help his Mother after she was diagnosed with dementia and the passion it ignited for his exploration into modern day diet and its connection to longevity. Both of which Max dives deep into with projects like his book Genius Foods and his documentary Little Empty Boxes\u2026\n\U0001f449\xa0Little Empty Boxes: https://littleemptyboxes.com/\n\U0001f449\xa0Genius Foods: https://www.maxlugavere.com/book\n\nThank you to our sponsors:\n\u2764\ufe0f Betterhelp: https://betterhelp.com/inside\n\n__________________________________________________\n\n\U0001f496 Patreon: https://www.patreon.com/insideofyou\n\U0001f455 Inside Of You Merch: https://store.insideofyoupodcast.com/\n\n__________________________________________________\n\nWatch or listen to more episodes!\n\U0001f4fa https://www.insideofyoupodcast.com/show\n\n__________________________________________________\n\nFollow us online!\n\U0001f4f8 Instagram: https://instagram.com/insideofyoupodcast/\n\U0001f923 TikTok: https://www.tiktok.com/@insideofyou_podcast\n\U0001f4d8 Facebook: https://www.facebook.com/insideofyoupodcast/\n\U0001f426 Twitter: https://twitter.com/insideofyoupod\n\U0001f310 Website: https://www.insideofyoupodcast.com/\nLearn more about your ad choices. Visit podcastchoices.com/adchoices