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SHAWNEE HARLE,\xa0a two-time Olympian as the former Assistant Coach for the Canadian Women\u2019s Basketball Team, and one of the most highly certified basketball coaches in Canada,\xa0will join us to discuss\xa0her\xa0work as a\xa0Mental Fitness Coach.

FROM HER WEBSITE:

"I help people make sense of what's going on in their head, cut through the noise, and unleash their inner tiger.

I increase their emotional intelligence, which allows them to show up with courage and confidence on the biggest day, the biggest stage of their life.\xa0For this to happen, we must do heart work.\xa0Why heart work?\xa0Because that's where the truth is; the truth will set you free.\xa0And the truth is, Mental Toughness is NOT about getting rid of our negative feelings.

\xa0Mental Toughness is about managing ALL thoughts, feelings and emotions.\xa0They are called feelings because we are supposed to feel them.\xa0What a concept!\xa0Once we have a toolkit to manage what's going on in our head AND our heart, we are equipped to face the storms that inevitably arise in the pursuit of goals and dreams."

www.shawneeharle.com/