Better Than Before | how to form habits

Published: April 5, 2019, 7:07 a.m.

This week, we tackle habits, tactics, and self awareness with \u201cBetter Than Before\u201d by Gretchen Rubin.

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SHOW LINKS:

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the quiz for your Four Tendencies Type\nhttps://quiz.gretchenrubin.com

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a free app Gretchen made to connect people with similar Types\nhttps://www.betterapp.us

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the "Happier in Hollywood" podcast of Liz Craft\nhttp://happierinhollywood.com

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a Q&A video with Gretchen from Google Talks (1 hr)\nhttps://tinyurl.com/grtchntalk

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follow for silly memes on instagram - @illiteratepod

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go to the website for more shows - www.podcastgod.net