EP 10: You Are What You Eat
What are you putting into your body? Join us in talking through the nutrition recommendations that you and your patients should be following. Check out the links below that we referred to in the episode: Mediterranea diet: https://www.nejm.org/doi/full/10.1056/NEJMoa1800389 Fresh Fruit Consumption and Cardiovascular Disease: https://www.nejm.org/doi/full/10.1056/NEJMoa1501451 Nut consumption: https://www.nejm.org/doi/full/10.1056/NEJMoa1307352 16 Studies on Vegan Diets: https://www.healthline.com/nutrition/vegan-diet-studies#section1