Podcasts Health & Fitness Hurdle 5-MINUTE FRIDAY: Where There's A Why, There's A Way

5-MINUTE FRIDAY: Where There's A Why, There's A Way

Published: Feb. 2, 2024, 9:40 a.m.

This has been ringing in my ears all week. Talking about my CHOICE to get up at 5 a.m. and run long before an 11 a.m. flight, and the why that makes that difficult move easier. Plus: Answering a listener question on what my nighttime routine looks like.

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