173. Confronting Fear By Bookending Your Day
In today's episode, we're diving deep into managing fear with a powerful strategy: 'Bookending Your Day.' \U0001f4aa Fear is a universal emotion, but we don't have to let it control us. Discover how asking the right questions can help you take control of your thoughts and emotions. Learn to create productive thoughts, embrace courage, and conquer your fears. Plus, I have a special offer for you: free 20-minute coaching sessions! Tune in and let's face those fears together. \U0001f4a5 #FearManagement #Courage #Coaching"