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Are you still sleeping in worn-out shorts and t-shirts? Do your shorts and t-shirts have little holes in them? Many people have a mentality of not spending any money on fancy sleepwear because no one\u2019s going to watch them sleep. But what if we told you that your choice of clothes for sleepwear affects the quality of your sleep?

That's right! Sleepwear has a huge impact on your sleep. And we all know that healthy sleep is the road to a healthy mind and body. Getting a well-rested sleep is very important for our body especially after a day of stressful and tiresome work. Keep reading this article to find out reasons why you should purchase a pair of fancy/luxury sleepwear right away:

1. They help in modulating your body temperature throughout the night: Your body temperature has a big influence on your chances to get a good night's sleep. Your body's internal temperature swings during the day and affects your tiredness. You'll feel wide awake when your internal body temperature rises, and sleepy when it begins to fall as evening approaches. While your worn-out t-shirt and average sweatpants may appear to be adequate for keeping your body temperature constant, this is rarely the case. When you sweat, such clothing stays hot, which means they get drenched in sweat. High-quality sleepwear, on the other hand, is made of thermoregulating textiles that keep you cool even as your body temperature rises. Moisture-wicking technology is used on some textiles to remove moisture away from the body.

2. They act as a psychological signal to your brain: Have you ever noticed how difficult it is to get out of bed during winter mornings when it is still dark outside? Well, that is because, when our brain sees that it is still dark outside, it forces us to think it's nighttime and we should be asleep, even if it\u2019s 06:30 AM. Well, the same kind of psychology applies to nightwear. When we have a specific set of clothes for sleeping and we change into them, our brain automatically receives the signal that it\u2019s time to sleep and gets in sleepy mode.

Read More: https://houseofdreamsshop.blogspot.com/2022/01/reasons-why-you-should-invest-in-pair.html