Resistance
Morning Mantra: “What you resist, persists.”
We often think that if we resist facing our problems they will disappear. We think the same thing about change- if we ignore the fact that it needs to happen, we won’t have to do it.
It doesn’t work that way.
When you resist you keep yourself in a state of suffering. What you are ignoring is always there, nagging, nudging, distracting you from living your best life.
The only way to get rid of an issue is to face it, work through it, and let it go.
Identify and feel the resistance that you’ve created within your own life, and know that you can choose to peacefully let it go.
Quote: Carl Jung
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