THE LITTLE BOOK OF LIFE SKILLS by Erin Zammett Ruddy - audiobook extract
From popular lifestyle journalist, Erin Zammett Ruddy, comes The Little Book of Life Skills, a fun and approachable guide that teaches readers how to get their lives in order. We all have areas of our lives that make us feel disorganised, unprepared or stressed out. From creating a calmer morning routine to setting yourself up for a good night's sleep, and everything in between, there are easy and proven ways to do things better. Whether you need advice on how to end an argument, iron a shirt or keep your inbox under control, Erin has spoken to experts including Arianna Huffington, Gretchen Rubin, Rachael Ray and Dr Oz, and condensed their wisdom into easy to follow steps for all of life's simple and not-so-simple tasks, such as: - Working from home effectively - Keeping a houseplant alive - Unplugging from your phone - Walking into a room with confidence, and many more The Little Book of Life Skills offers simple strategies for streamlining your life. It's the perfect guide for anybody who wants to get their life in order, be more efficient throughout the day and finally learn the best way to fold that tricky fitted sheet!