THE ALCHEMY OF YOUR DREAMS by Athena Laz, read by Athena Laz - audiobook extract
Unlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth.\n\nRoughly one-third of our lives is spent sleeping. We know that time spent asleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionising what it means to be in touch with ourselves and the universe.\n\nPacked with expert-level exercises and step-by-step instructions, The Alchemy of Your Dreams teaches listeners how to interpret their dreams and how to lucid-dream in order to achieve more in their waking lives. From improved mental wellbeing to enhanced spirituality, this modern guide provides a roadmap to:\n\nDecoding your dreams to uncover their innate guidance.\nLearning the power of lucid dreaming.\nRekindling the connection to your unconscious and subconscious mind through your dreams.\nUnderstanding the specific dream figures and symbols that appear in your dreams.\nExploring the world of consciousness and gaining clarity on who you really are.\nUnleashing creativity and overcoming past pain for greater wellbeing.\n\nFor anyone who has ever felt that their dreams have true meaning, this audiobook provides the exact tools needed to unravel their symbolism, harness their power and level-up our lives.