What Science Can Teach Us About Practice

Published: Oct. 16, 2021, 8:59 p.m.

Join our Instagram Kindfull.Creations https://www.instagram.com/Kindfull.Creations/ to discuss any topics from the podcast - Welcome to the Half Open Door Podcast brought to you by Kindfull Creations- Where we will be bringing you informative and enlightening lectures from some interesting people around the world. We can only show you the door, its up to you to walk through it.

Episode details:

The neuroscience of meditation can help us understand how practice shapes the mind, and offers fresh insight into concepts like mindfulness and suffering.

Credit Buddhist Geeks

--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/halfopendoor/support