166 Passion, Purpose, Promise, and People: Finding Your Way In the World with Nina Kovner
My guest today, Nina Kovner, is someone who I have been wanting to speak with for the last couple of years. I think Nina has a valuable message to share with the world. So, I\u2019m so glad we finally made it happen!\xa0 Amongst many things, Nina is a fellow podcaster and passionate advocate for mental health awareness as well as being a salon business coach and the context creator for Passion Squared.\xa0 Nina has a vast amount of experience in the hairdressing industry and brings an honesty and thought provoking authenticity to every conversation. In today\u2019s podcast, we will discuss: The importance of taking care of your mental health Social media and mental health How Gen Z prioritize mental health\xa0 What leadership really is\u2026 And lots more! \xa0 In this Episode: [03:34] An overview of Nina\u2019s life story and their greatest passion.\xa0 [06:06] Nina opens up about their own mental health struggles.\xa0 [07:34] The power of \u201cbeing where your feet are\u201d and practicing gratitude.\xa0 [14:53] Factors that led Nina to a catastrophic meltdown, how they recovered, and what they learned from this experience.\xa0 [22:23] Nina\u2019s advice for protecting your mental health.\xa0 [27:03] Why Nina believes that balance is a myth (and what we should strive for instead).\xa0 [29:37] An example of what it looks like to put in healthy boundaries.\xa0 [31:51] Generational differences in the approach to mental health.\xa0 [36:33] Nina\u2019s thoughts on the pros and cons of social media.\xa0 [43:57] Passion, purpose, promise, and people; the importance of developing a brand story.\xa0 [50:42] Nina\u2019s thoughts on how to be a good leader.\xa0\xa0 [55:18] How Nina thinks Gen Z is changing the salon industry for the better.\xa0 [59:15] One of the most valuable lessons that Nina has learned throughout their life.\xa0 \xa0 Thanks so much for joining me this week. If you enjoyed this episode, please leave a review. Ratings and reviews are extremely helpful and greatly appreciated!\xa0 They do matter in the rankings of the show and help other people find my podcast.\xa0 I also love to hear what\u2019s been helpful and what you love about the podcast!\xa0Just\xa0click here to review,\xa0scroll to the bottom, tap \u201cRatings and Reviews\u201d tap to rate with 5 stars and \u201cWrite a Review\u201d and let me know what your favourite part of the podcast is. Thank you for your support! Special thanks to Nina for sharing their insights with me for this week\u2019s episode. Until next time! Antony \xa0 Links and Resources: Grow My Salon Business\xa0 Website\xa0|\xa0Facebook\xa0|\xa0Instagram | TikTok \xa0 Nina Kovner Instagram | Twitter | LinkedIn | Facebook\xa0 \xa0 Passion Squared Website | YouTube | Facebook | Podcast \xa0 The Meadows of Wickenburg, Arizona Website