Talking mental health in a tough year
Unprecedented spring rainfall and flooding in 2022 has made for a particularly tough year for many growers.\nIn this special GRDC podcast, NSW Riverina grower, Roy Hamilton, shares his experience of salvaging a soaked harvest in a season that initially held so much promise. Then ex- NRL Balmain Tigers player turned mental health speaker and educator at the Black Dog Institute, Wayne Wigham, shares his lived experience with depression and mental health recommendations in an effort to help others.\nContact\nLifeline - 13 11 14\nBeyond Blue - 1300 224 636\nMore information\nThe Black Dog Institute:\nDepression self test\nAnxiety self test\nPsychology services including telehealth information links\nWayne Wigham\u2019s story\nLearn more about your ad choices. Visit megaphone.fm/adchoices