\u201cIf you want to be a writer, you just have to write. If you want to be an artist, you just have to make art. If you want to be a singer, sing. We can find our passions and we can do what we want to do.\u201d - JoAnna Baanana
Today\u2019s featured author is mother, marketer, learner, writer, and avid reader, JoAnna Baanana. JoAnna and I had a chat about her story from the book, \u201cWin the Wellness W.A.R.: We Are Responsible for All Things Wellness\u201d, her personal journey as a domestic violence survivor, and advocate for other survivors, and more!!!
Key Things You\u2019ll Learn:
What inspired her story choice for the book
How she found the courage to write her memoir
How meditation gifted her with two major life lessons
The transformative effects of therapy
JoAnna\u2019s Site: https://linktr.ee/joanna_baanana
The Books: https://www.amazon.com/dp/B0BCNZD5YT?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk
The opening track is titled \u201cI Feel It\u201d by Bosnow from #Uppbeat (free for Creators!):
https://uppbeat.io/t/bosnow/i-feel-it
License code: OLUCPMP4LR8AQ2XC
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