Ep. 784 How to Silence Your Inner Negativity with Jeff Butorac

Published: Jan. 29, 2024, 6:03 a.m.

The controllables are a big thing that people stress over. Focus less on the things that you have zero control over.

Today\u2019s featured author is a coach, entrepreneur, keynote speaker, and tennis lover, Jeff Butorac. Jeff and I had a fun on a bun chat about his podcast, \u201cInner Rival: Silencing the Negativity Within\u201d, the importance of adapting coaching methods to individual needs, the importance of curiosity, and more!!

 

Key Things You\u2019ll Learn:

What lessons learned from his time in the NCAA as a coach transferred to his current business as a speaker

How he overcame his challenges with perfectionism and anxiety

The biggest lesson learned from coaching others that made him a better mental game coach

 

Jeff\u2019s Site: https://www.inner-rival.com/

Jeff\u2019s Book: https://a.co/d/7SXaYny

 

The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/

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