Ep. 394 The Standing Meditation with Nate Rifkin
\u201cSuccess is messy, and people see the results of success and they don\u2019t see the mess behind it.\u201d \u2013 Nate Rifkin
Today\u2019s featured author is marketing strategist, copywriter, and proud husband, Nate Rifkin. Nate and I talk about the benefits of meditation, the bad side of visualization, and turning your setbacks into success through ancient mystical practices.
Key Thing\u2019s You\u2019ll Learn:
The dark side of self-help and how meditation helped Nate get out of it.
The biggest resistance Nate dealt with when he started meditating
A basic meditation technique that you can implement immediately to lower your stress.
How to use painful challenges to fuel your growth
Nate\u2019s Site: https://naterifkin.com/
The opening track is titled \u201cKirin\u201d by Marcus D. to listen to the full track and purchase the whole album, click the following link. https://marcusd.net/album/kirin
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