122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon)

Published: Feb. 21, 2019, 6:58 a.m.

\u201cI was my first client.\u201d - Diane Randall

 

Today's featured author is wellness speaker, and Whole Living consultant, Diane Randall, M.A., CHC. Diane and I talk about how she started her plant-based diet and kept it going for 20+ years, what led her to publish her book and tons more!

Key Takeaways:

What does wellness look like to you?

\u201cIf you have an open mind, you have no idea how you can change and evolve.\u201d

Big changes don\u2019t always happen overnight. Take it bit by bit.

Have compassion for others and meet them where they are in their dietary choices.

 

Diane's Site: https://www.dianerandallconsults.com/ 

 

Diane's Book: https://www.amazon.com/gp/product/1548343943/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&tag=dianer03-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1548343943&linkId=b73a0f31d0eb2dec8cccb18387f1c1b8 

 

The opening track is titled, "Nameraka na Bresha" by Rukunetsu aka Project R. To listen and download the entire track, click the following link. https://projectr.bandcamp.com/track/nameraka-na-bresha