Drip
Exclusive Mindful Meditations ONLY on the Official GLOW F1RST Therapy Podcast.
The colliding sound of rain dripping has to be my favorite rhythm on the planet.
It never sounds the same.
The way it splashes hitting the ground or drizzle sliding the window is so peaceful.
Although we should not be confused in endless worry, opinions of others, or in our busy striving to meet demands and solve life problems; sometimes we do.
It allows the experiences to be there, just as it is; without identifying with the circumstances.
These experiences can stand in the way of our compassion to maintain a harmonious, peaceful atmosphere.
As it turns out, Drip is the essence of being kind and understanding to yourself when confronted with personal failings.
Things happen, but they will never be the same.
Say “It’s Okay.”
Press Play & enjoy the Drip.
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Peace, Compassion & always #GLOWF1RST