b'We\\u2019ve all heard the saying, \\u201cstop and smell the roses.\\u201d However, it\\u2019s easier said than done. In a fast-paced world, we often forget to take time to appreciate the moment we\\u2019re in! With cell phones in our back pocket, we have unlimited access to the internet, social media, and other people. We\\u2019re rarely ever disconnected. This week, Jon and Alex talk about the importance of slowing down and being more mindful of the world around you!\\n\\n\\nVisit our website www.giveittomestraightpodcast.com\\n\\n\\n\\n\\nFind us on Instagram!Podcast giveittomestraightpodcastAlex IG alexandramadisonnJon IG jbouffard2\\n\\n\\n\\n\\nNeed advice? Email us! hello@giveittomestraightpodcast.com\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'