How To Manage Your Stress

Published: June 15, 2021, 4:30 a.m.

Finding it harder to stay cool, calm, and collected? We feel ya! Times are stressful for everyone these days. Whether it\u2019s work-related, financial, or relationship-based, it\u2019s important to know the tools you can use to reduce stress. In this episode, Jon and Alex talk about factors that trigger stress, the negative impacts it can have on your life, and how to manage your own stress effectively.\n\n\n\nVisit our website www.giveittomestraightpodcast.com\n\n\n\n\nFind us on Instagram!Podcast giveittomestraightpodcastAlex IG alexandramadisonnJon IG jbouffard2\n\n\n\n\nNeed advice? Email us! hello@giveittomestraightpodcast.com\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices