Cafe 93. How does the mind change after 10 days of silence and 100 hours of meditation?
On the next episode on, GET TO KNOW YOU Caf\xe9 we received a number of responses on last week's podcast, \u2018How does the mind change after 10 days of meditation and 100 hours of meditation?\u2019. On this Caf\xe9, I shared some special news and I discussed what stood out to me and some listeners shared their thoughts on the topic which raised interesting questions. Tune in as we discuss; What realizations did you have on the vipassana retreat? How do you feel since the retreat? My\xa0 mindset since the retreat. And more.
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Credits:\xa0
Sara Oliveira\xa0