To snack or not to snack? And what counts as a snack, anyhow? Plus the great meal vs. snack smackdown: is grazing good, or does eating between meals lead to waistline expansion? We\u2019re asking deep questions about not-so-substantial foods in this crispy, crunchy, and highly craveable episode. Along the way, we uncover snacking\u2019s early connections to pirate\u2019s booty, reveal which of your favorite snacks started their lives as cattle feed, and tell the shocking, true story of the woman who never snacks.\nLearn more about your ad choices. Visit podcastchoices.com/adchoices