2690: RICHELLE RICARD

Published: Oct. 25, 2021, 11:08 p.m.

Today: Sarah is back from Bremerton and can't find any pants, and our friend Richelle Ricard - author of the book\xa0THE YOGA ENGINEER\u2019S MANUAL The Anatomy and Mechanics of a Sustainable Practice\xa0joined us to talk about how she learned yoga & massage, the benefits of tequila, virtual classes, and more - she is awesome! Have a great night!!