Optimizing Your Health: Dr. O'Mara On Visceral Fat & The Carnivore Diet

Published: March 2, 2023, 2 a.m.

On this episode, Sean and Rachel are joined by\xa0Health & Performance Optimizing MD Researcher,\xa0Dr. Sean O'Mara\xa0as\xa0they discuss "visceral fat", a health problem that Dr. O'Mara believes is one of\xa0the\xa0greatest issues facing\xa0the\xa0nation.\xa0Dr. O'Mara details his health journey, being riddled with chronic disease in his late 40's, and how a switch to\xa0the\xa0paleo diet changed his life.\n\xa0\nLater, Dr. O'Mara explains why he believes that pharmaceutical companies and food companies work hand in hand to keep Americans in bad health, and how cutting processed food out of your life can transform your health substantially.\n\xa0\nFollow Sean and Rachel on Twitter:\xa0@SeanDuffyWI\xa0&\xa0@RCamposDuffy\nLearn more about your ad choices. Visit megaphone.fm/adchoices